Throughout our lives, we seem to be preoccupied with the pursuit of happiness. We struggle to make ourselves more worthy to receive this gift and yet it still eludes us, always remaining just beyond our reach. This is the trap that modern people often find themselves caught in.
Rather than striving for more, we could begin to focus on the abundance that surrounds us instead. Rather than happiness as something achieved, we could see happiness as opening ourselves up to a world of wonder. When this shift in perspective occurs, we can begin to appreciate all of life. We can find profound meaning in both the “good” and the “bad” and the “happy” and “sad”.
Please join us to see how we can move from meditation to mindfulness to gratitude.
