Our March Live Event with Jon Turner Sensei
The Dharma of Habits
We often think we need to make drastic changes in order to see results in our life. However, when we examine our negative habits, we often find they begin with small actions that evolve into deeper, habitual behaviors over time. We can apply this same principle to develop positive habits by starting small and gradually expanding. Join Jon Turner Sensei as he explores how to utilize this concept within our Buddhist practice.
In this enlightening Live Event, Jon Turner Sensei will explore the intersection of neuroscience and Buddhist teachings, emphasizing we can actually alter brain patterns and foster positive changes in our practice and our lives. By understanding the Dharma of habits, we learn that our brains are malleable and capable of transformation. Jon Sensei will share techniques we can use in our everyday practice. Whether you're a seasoned practitioner or new to Buddhism, this event promises to offer valuable insights and tools to help you embark on a journey towards a more mindful and fulfilling life.